BattleBetty Foundation has partnered with Mocha Yoga and Tend & Sage to provide a 1-day retreat for Women Veterans to "Release, Rest, and Rejuvenate".
Please join us in November for our Women Veterans Wellness Retreat.
Check back soon for more event information! Or follow our Facebook event page to stay up-to-date.
Shannon is a passionate and incredibly talented mindfulness teacher, who educates leaders and veterans using manage stress one deep breath at a time! She is known for her adaptive yoga classes for most disabilities and beginners and her ability to empower her students on and off the mat. Shannon is certified as a trauma informed resilience yoga teacher, a combat veteran and the creator of the Wellness Empowerment Deck, a compact and powerful mindfulness resource for veterans.
Kelsey is a highly skilled and intuitive healer cultivating opportunities of rest, joy, and rejuvenation for womxn and people of color to explore self-care as a necessity instead of as a reward.
She hosts sound immersion experiences, reiki sessions, and workshops on a variety of modalities for self-care virtually and in the metro Atlanta area. Kelsey is the leader of Sisters of Sage, a virtual womxn’s collective and the curator of Sage Your Soul, an immersive sound experience.
Digital Download of Retreat Workbook Available Below
BattleBetty Wellness Retreat Workbook (pdf)
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